96+ Top Ketogenic / Keto Diet Day Slogans & Quotes

There are many quotes, taglines, captions and slogans available on Ketogenic / Keto Diet Day online. I have shortlisted a few good awareness slogans and quotes to save your time and energy. Here they are!

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Ketogenic Diet Slogans, Taglines & Captions | National Keto Day

Keep calm and keto on
Keto makes everything better
Burn fat, not carbs
Butter believe it
Carb conscious, keto confident
Carb down, confidence up
Carb-free, worry free
Experience the joy of keto living
Don’t be fooled by the carbs
Keto is not a fad diet!
Eat fat, get fit!
Eat, sleep, keto
Eating fat to be fit
Every day is cheat day when you’re on keto!
Fat is not your problem; fat is your solution!
Fat is the best friend of keto
Fats before carbs after
Forget old diet rules!
Fueled by fat
Get rid of your bread habit!
Going from flab to fab!
Going into fat-burning mode
Good food, good mood!
Guess who’s ketoing it up?
Healthy fats can still be tasty!
Keto makes me a fat burning machine!
Bread-free and loving it!
I can finally fit into my old clothes again.
I don’t have time to work out, so I just eat right.
I don’t need a bread to be happy

…

I lost weight, but I found keto.
I’m hooked to Keto!
I’m a fat burner, baby!
I’m a keto girl in a carb world
I’m a keto hero!
I’m doing keto and so should you!
I’m just a carb addict trying to stay keto
I’m on a keto-cation.
I’ve never felt better
If I can do it, anyone can!
If I can do keto, so can you!
If it’s not keto-friendly, it’s not for me.
Is bread really worth it?
It really works—trust me!
It’s not a diet, it’s a lifestyle.
Keto forever!
Keto has changed my life!
Keto is amazing!
Keto is not easy, but it is worth it
Keto kickstart
Keto life is the best life!
Keto life: Your path to wellness
Keto: More than a diet, it’s a lifestyle revolution
Let your body burn the fat for you
Let’s do keto together!
Losing weight is easy when you eat the same thing every day.
No carbs = no problem!
No carbs, no sugar, no problem!
Revitalize with keto: transforming bodies, transforming lives
Run on fat, not on carbs
Switch to keto
The best things in life are low-carb
Welcome to the Ketoverse
This is a no-carb zone.
When you’re tired of carbs, try keto

Popular Quotes on Keto / Low Carb Diet

“Keto is not about counting calories; it’s about counting nutrients.” ― Dr. David Perlmutter
“On keto, the body is trained to burn fat instead of carbs for energy.” ― Maria Emmerich
“Keto is a high-fat, low-carb way of life that can help you achieve optimal health and fitness.” ― Mark Sisson
“Keto is not just about weight loss; it’s about improving your overall health and well-being.” ― Maria Emmerich
“Keto is the science of using your body’s natural processes to improve your health and vitality.” ― Dr. Will Cole
“Keto is not a fad diet; it’s a well-researched and effective way to improve your health and wellbeing.” ― Dr. Eric Berg
“Keto is not a one-size-fits-all approach; it’s about finding what works best for your unique body and lifestyle.” ― Amy Berger
“Keto is not about depriving yourself; it’s about finding new and creative ways to enjoy your favorite foods in a healthier way.” ― Martina Slajerova
“Keto is not a quick fix; it’s a sustainable lifestyle that can improve your health for the long term.” ― Leanne Vogel
“Keto is not a restrictive diet; it’s a way to enjoy delicious, whole foods while still achieving your health goals.” ― Suzanne Ryan

Anti Carbs Quotes

“The problem with carbs is that they’re addicting, and they’re in everything.” ― Dr. David Perlmutter
“Carbohydrates are not absolutely necessary to keep our body and mind running. In fact, you may find that your body actually prefers fat for energy” ― Sarah Sparrow
“Carbs are devastating for the brain.” — David Perlmutter

Motivational Quotes on Advantages of a Keto Diet

“Keto is the ultimate way to hack your metabolism and become a fat-burning machine.” ― Dr. Josh Axe
“Keto is the diet that lets you eat all the bacon and cheese you want and still lose weight. It’s a miracle.” ― Dr. Mark Hyman
“Keto is the diet that lets you eat bacon, eggs, and cheese while still losing weight. It’s like a magical dream come true.” ― Dr. Berg
“Eating a ketogenic diet lowers inflammation naturally, without the use of prescription medications such as statins.” ― Eric Westman
“The beauty of keto is that it’s a way to enjoy delicious, satisfying foods without the guilt or negative health consequences.” ― Leanne Vogel
“Ketogenic therapy shows promise for autism, fibromyalgia, chronic pain, and migraines.” ― Jimmy Moore
“Many chronic symptoms and health conditions—such as fatigue, sleepiness, mood disorders, insomnia, gastroesophageal reflux disease, lipid disorders, high blood pressure, headaches (including migraines), gas, bloating, irritable bowel syndrome, joint inflammation, acne, and difficulty concentrating, to name a few—will improve on a ketogenic diet.” ― Suzanne Ryan
“I find I have a much better drive and focus when in a state of ketosis. I have a lot more mental clarity and productivity.” ― Nicholas Perricone

Anti Keto Diet Quotes

“Nowadays, a low carb diet is a new fashion trend because people are not doing much physical exercise.” ― Nina Tilford
“I’ve done keto before and felt really gross. I did lose weight on it, but my skin broke out. I have eczema, and my eczema was super, super bad.” ― Witney Carson
“Excessive eating and lack of exercise are to blame for weight gain, not carbohydrates.” — A. J. Odudu
“Being on the keto diet is like being in love. The first two weeks are wonderful, then it gets old.” — Unknown
“I don’t do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn’t be doing with that!” — Jennifer Ellison
“For me, it’s all about moderation. I don’t kick things out of my diet, like carbs. But I’m not going to eat fast food.” — Bobby Flay
“Any kind of advice that I’ve been given to cut out carbs forever, don’t do it. It just doesn’t work. You do okay for a while and then you just overcarb.” — Erica Durance
“I try not to deprive myself of anything. I don’t do the low-carb thing or anything like that.” — Alicia Sacramone
“Fear of carbs, of gluten, of everything – we’ve distanced ourselves from the beauty of food, the art of it. It makes me sad when people say, ‘Oh, I don’t eat gluten. I don’t eat cheese. I don’t eat this. So I eat cardboard.'” — Olivia Wilde
“Cutting carbs, fats, or calories (dieting) is like trying to hold your breath. The longer you do it, the more your body resists it until you finally gasp for air – taking in more than ever to overcome the short-term deficit you induced.” — Matt Stone

Hello!

Thanks for reading. Hope you liked my collection. Do you have any suggestions, experiences or innovative ideas to share? They would be super helpful!

If you see anything that needs to be removed / updated or added, please feel free to drop your comments below. I read every single one, and I’d love to know!