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162+ Catchy Weight Loss, Obesity & Diet Slogans & Quotes

    Catchy Weight Loss & Diet Slogans & Quotes | Healthy Weight Week

    There are hundreds of Weight Loss, Childhood Obesity & Diet awareness quotes, taglines and slogans available online. I have shortlisted few good slogans and quotes to save your time and energy. Here they are!

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    Diet Slogans, Taglines, Quotes & Instagram Captions | International No Diet Day

    1. Eat right, stay light!
    2. Eat wise, drop a size
    3. Diet mode ON
    4. Eat right, eat light
    5. Bigger snacks, bigger slacks
    6. Diet, like clothes, should be tailored to you
    7. Eat your veggies-have less wedgies!
    8. Nothing tastes as good as thin feels
    9. Eat well, feel well, look well!
    10. If you eat right, your pants won’t be tight
    11. He who indulges, bulges
    12. Never eat more than you lift
    13. Eat greens, to fit in your jeans
    14. Sugar, Nah! I am sweet enough
    15. Eat less sugar, you’re sweet enough already
    16. Eat right, to keep your tummy tight
    17. Observe yourself from head to feet;
      that will show you what you eat
    18. Think of what you put in your mouth,
      that’s what healthy eating is all about
    19. You’ll huff and puff, if you eat a lot of stuff
    20. For your health’s sake, skip the chips and the cake!

    1. Drop the fries, to reduce the thighs
    2. Eating pizzas and burgers daily,
      Invites a perfectly round belly!
    3. Pizza: A slice a day,
      keeps the lean figure away.
    4. Fast food is a fat food
    5. Eat junk, for a bigger trunk
    6. Fast foods are for taste,
      and not for a slim waist
    7. Cheese: A moment on the lips, forever on your hips.
    8. If losing weight is you goal,
      you must have some self-control.
    9. Fat lasts longer than flavour
    10. The journey of a thousand pounds begins with a single burger
    11. Eat for the body you want. Not for the body you have.
    12. Get fit in the gym, lose weight in the kitchen
    13. Next time when you are cooking,
      remember you wanna stay good looking.
    14. Don’t give up on your favorite meal, make it healthier
    15. A diet is the penalty we pay for exceeding the feed limit


    Popular Quotes on Diet

    1. “A diet is a plan, generally hopeless, for reducing your weight, which tests your will power but does little for your waistline.” — Herbert V. Prochnow
    2. “Dieting is the only game where you win when you lose!” — Karl Lagerfeld
    3. “Once you have to start counting calories, it takes away from the joy of eating.” — Mireille Guiliano
    4. “A diet is when you watch what you eat and wish you could eat what you watch.” — Hermione Gingold
    5. “It is easier to change a man’s religion than to change his diet.” — Margaret Mead
    6. “Your diet is a bank account. Good food choices are good investments.” — Bethenny Frankel
    7. “Every video I’m in, every magazine cover, they stretch you – they make you perfect. It’s not real life. I’m gonna say this about girls: The dieting wars have got to stop. Everyone just knock it off. Because at the end of the day, it’s affecting kids your age. And it’s making girls sick.” — Lady Gaga
    8. “While weight loss is important, what’s more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes.” — Mark Hyman, M.D.

    1. “Pasta doesn’t make you fat. How much pasta you eat makes you fat.” — Giada De Laurentiis
    2. “The path to obesity is paved with bacon and white bread; the way to skinny is built on apples and Ezekiel.” — Bob Harper
    3. “Wrong eating is the disease. Right eating is the medicine.” — Amar Chandel
    4. “If you do not have control over your mouth, you will not have control over your future.” — Germany Kent
    5. “For the first time since 2007, the FDA Has approved a new device to treat obesity. The amazing breakthrough is called a vegetable.” — Conan O’Brien
    6. “The prices of really unhealthy food are kept artificially low, and that contributes to obesity.” — Lori Silverbush
    7. “Hotel Food !!, If I eat I will get Obesity, if i don’t eat i will get Acidity…WHAT THE F…O…O…D…!! ” — Vinay Kumar
    8. “By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.” — David H. Murdock
    9. “When people are told to “eat many small meals,” what they may actually hear is “eat all the time,” making them likely to respond with some degree of compulsive overeating. It’s no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.” — Andrew Weil

    1. As for food, half of my friends have dug their graves with their teeth.” — Chauncey Depew
    2. “The trouble with dieting is that a pound of will power takes off only an ounce of weight.” — Evan Esar
    3. “I don’t know too many parents that want to feed their kids soda, but high-fructose corn syrup is cheap. The price of soda in 20 years has gone down 40 percent while the price of whole foods, fruits and vegetables, has gone up 40 percent and obesity goes up right along that curve.” — Tom Colicchio
    4. “I lost about 60 pounds, I don’t really have a moment specifically that made me do it. I remember little things, like, when I was in Japan, I remember looking around at the portion sizes of a fast food restaurant and being like, ‘Well, this has something to do with it.’ Americans definitely eat too much.” — Patrick Stump


    Funny Dieting Slogans & Quotes | Rid the World of Fad Diets and Gimmicks Day

    1. The diet starts tomorrow
    2. Diet starts… Next week
    3. I am on a diet of delicious food
    4. I’m on a seafood diet. I see food and I eat it
    5. Sleep till you’re hungry, eat till you’re sleepy


    Funny Quotes on Diet

    1. “The first thing you lose on a diet is brain mass.” — Margaret Cho
    2. Diet rule #1: If nobody sees you eating it, it doesn’t contain any calories.
    3. A diet sounds good until you remember you can’t have an ice cream
    4. Diet day #1: All the unhealthy food has been removed from the house. It was delicious.
    5. Next week I’m going on a diet, you can buy me jewellery instead of chocolate.
    6. I am on a 20-day diet. So far, I’ve lost 10 days.
    7. Some days you eat salads and go to the gym, some days you eat cupcakes and refuse to put on pants. It’s called balance
    8. I followed a diet, but it didn’t follow me back, so I unfollowed it.
    9. I’m on that new diet where you eat anything you want, and you pray for a miracle.
    10. Some people can eat anything they want and stay slim. I put on weight just by reading the recipe.
    11. I enjoy taking long romantic walks, to the fridge.
    12. Whenever I am sad I go to my favourite place… the fridge.
    13. I lost some weight once, but I found it again in the fridge
    14. I can’t sleep well when I know the food is feeling cold in the fridge.
    15. If we’re not meant to have midnight snacks, why is there a light in the ridge?
    16. I wish there was a way to donate fat just like you can donate blood

    1. A balanced diet means a cupcake in each hand.
    2. The more you weight the harder you are to kidnap. Stay safe eat cake.
    3. I didn’t mean to gain weight, it just happened by a ‘snackcident’.
    4. What do we learn from hippopotamuses? That it’s impossible to reduce weight by eating green grass and salads and walking.
    5. If you had to choose between eating tacos every day or being skinny for life would you choose hard or soft tacos?
    6. “My doctor told me to stop having intimate dinners for four. Unless there are three other people.” — Orson Welles
    7. “I never worry about diets. The only carrots that interest me are the number of carats in a diamond.” — Mae West
    8. “I tried every diet in the book, I tried some that weren’t in the book. I tried eating the book. It tasted better than most of the diets.” — Dolly Parton
    9. “The biggest seller is cookbooks and the second is diet books – how not to eat what you’ve just learned how to cook.” — Andy Rooney
    10.  “My advice if you insist on slimming: Eat as much as you like – just don’t swallow it.” — Harry Secombe
    11. “Avoid fruits and nuts. You are what you eat.” — Jim Davis
    12.  “Forget about calories – everything makes thin people thinner, and fat people fatter.” — Mignon McLaughlin
    13.  “I highly recommend worrying. It is much more effective than dieting.” — William Powell


    Weight Loss Slogans & Quotes | Healthy Weight Week | Women’s Healthy Weight Day

    1. Don’t wait to lose weight
    2. Easy to gain, hard to lose.
    3. Burn calories, not fossil fuels
    4. Day by day, pound by pound
    5. Take charge, don’t be large
    6. Losing never felt so good
    7. A goal without a plan is just a wish
    8. Don’t be a brat, burn that fat
    9. Maintain your weight, feel just great
    10. Healthy or Heavy? You chose
    11. Give up the fat, to make your belly go flat
    12. Don’t get busy in chat, burn that extra fat
    13. I am on a Mission Slimpossible!
    14. Exercise every day, keep obesity away
    15. Excuses don’t burn calories
    16. Don’t be a brat, burn that fat
    17. Your health, your responsibility
    18. Wellness over weight
    19. Losing weight is hard, being fat is hard. Pick your hard.
    20. When you run and jump,
      pounds you will dump
    21. Stop wishing to lose weight,
      and take action to change your fate
    22. If you want to stay slim, you gotta hit the gym
    23. You didn’t gain it overnight,
      so don’t expect to lose it overnight.
    24. Smoking helps you lose weight, one lung at a time!
    25. Easy to increase, hard to lose.
    26. You gotta move and groove,
      if the weight you want to remove.


     Popular Quotes on Weight Loss

    1. “Don’t look at your legs and think: ‘They’re fat.’ Think: ‘These things carry me around all day, and I don’t have arthritis. Oh, and I’ve got great ankles.’” — Trinny Woodall
    2. “Everyone has the right to their lives and to look the way they want to! Tomorrow I can put on 25 kilos it’s my choice, my body!” — Kajol
    3. “I’m well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer.” — Denise Austin
    4. “The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.” — Bob Hope
    5. “After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.” — Valerie Bertinelli
    6. “In India, we kind of concentrate only on weight loss. I want to teach people that it is very important to be strong and fit, rather than just thin.” — Bipasha Basu


    Funny Weight Loss Slogans & Quotes

    1. Exercise? I thought you said extra fries!
    2. Please God, if you can’t make me thin, make my friends fat.
    3. I love my six pack so much, I protect it with a layer of fat.
    4. Dear God, I’d like a fat bank account, and a thin body… please don’t confuse the two like you did last time.
    5. My brain cells, skin cells and hair cells continue to die, but my fat cells seem to have an eternal life.
    6. A mind is a terrible thing to waste; and a waist is a terrible thing to mind!
    7. Of course, I’m in shape. Round is a shape.
    8. Cell phones these days keep getting thinner and smarter… people the opposite.
    9. Yesterday I wore something from 5 years ago and it actually fit. So proud of myself. It was a scarf, but still, let’s be positive here.
    10. I thought about losing weight once, but I don’t like losing.

    1. “The hardest exercise for most of us fat people is that one where we push our chairback from the dinner table.” — Dolly Parton
    2. “Thin people are beautiful, but fat people are adorable.” — Jackie Gleason
    3. “A few years ago, he had a big heart transplant in Chicago, a five-hour operation. It took the doctors four hours to get him on the operating table.” — Bob Hope
    4. “The reason fat men are good natured is they can neither fight nor run.” — Theodore Roosevelt
    5. “Another good reducing exercise consists in placing both hands against the table edge and pushing back.” — Robert Quillen
    6. “It seems that researchers at Colorado University say wine may help people lose weight. It’s not the wine directly that causes the weight loss, it’s all the walking around you do trying to find your car.” — Jay Leno
    7. “If you want to look young and thin, hang around old fat people.” — Jim Eason
    8. “I recently had my annual physical examination, which I get once every seven years, and when the nurse weighed me, I was shocked to discover how much stronger the Earth’s gravitational pull has become since 1990.” — Dave Barry


    Obesity & Overweight Slogans & Quotes | World Obesity Day

    1. Obesity kills self confidence
    2. Reduce obesity, regain confidence
    3. Obesity is bad for your health
    4. More the obesity, lesser the flexibility
    5. Control it before it’s too late
    6. Less activity, more obesity
    7. Fight the fat, choose health
    8. Choose to lose: say no to obesity
    9. Break free from obesity
    10. Don’t let obesity define you
    11. Step away from obesity
    12. Size down for a healthier you
    13. Eat smart, move more, weigh less
    14. Obesity is not your destiny
    15. Obesity: let’s get rid of it
    16. Lose the weight, gain your life
    17. Healthy living, not heavy living


    Popular Quotes on Obesity

    1. “There is an obesity epidemic. One out of every three Americans… weighs as much as the other two.” — Richard Jeni
    2. “Obesity affects every aspect of a people’s lives, from health to relationships.” — Jane Velez-Mitchell
    3. “The infant mortality rates are insanely high. The obesity epidemic is on the rise. It is all related.” — Kimberly Williams-Paisley
    4. “More die in the United States of too much food than of too little.” — John Kenneth Galbraith
    5. “Exercise is one of the best ways in preventing the rapid growth of obesity in America.” — Lee Haney
    6. “Overweight and obesity is the second leading cause of death, killing 300,000 people a year, There is not a miracle pill that will lead to weight loss.” — Richard Carmona
    7. “Obesity puts our children at risk of developing serious diseases – such as Type 2 diabetes, heart disease and depression. It keeps our children from performing their best at school.” — Kirsten Gillibrand


    Childhood Obesity Slogans & Quotes | National Childhood Obesity Awareness Month

    1. Fight childhood obesity: start with healthy habits
    2. Active kids, healthy kids
    3. Healthy children, happy future
    4. A healthy childhood is a gift for life
    5. Nourish, not neglect
    6. Fit kids, brighter tomorrow
    7. Obesity out, wellness in
    8. Healthy choices, healthy kids
    9. Healthy kids, stronger communities
    10. Childhood obesity: it’s time to take action
    11. Shape the future, shape the kids
    12. Wellness starts in childhood
    13. Help kids grow up fit, not fat
    14. Empower kids to make healthy choices


    Popular Quotes on Childhood Obesity

    1. “Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating.” — Bob Filner
    2. “More than a billion adults worldwide are now overweight – and at least 300 million of them are clinically obese. Childhood obesity is already epidemic in some areas and on the rise in others. Worldwide, an estimated 17.6 million children under five are said to be overweight.” — Morgan Spurlock
    3. “The rise of childhood obesity has placed the health of an entire generation at risk.” — Tom Vilsack
    4. “Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.” — Richard Carmona
    5. “Obesity now contributes to the death of more than 360,000 Americans a year. The incidence of childhood obesity is now at epidemic levels. Alarm bells are going off all over the place. But our government has done virtually nothing.” — Tom Harkin
    6. “The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible” — Shannon Miller

    1. “Childhood obesity isn’t about looks. And it’s not about weight. It’s about how our kids feel. And those are really the implications of the problem and the words that tell a fuller picture of the challenges that we face; you know, kids struggling in ways that they didn’t a generation ago.” — Michelle Obama
    2. “The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.” — Virginia Foxx
    3. “If we don’t somehow stem the tide of childhood obesity, we’re going to have a huge problem.” — Lance Armstrong
    4. “This might be the first generation where kids are dying at a younger age than their parents and it’s related primarily to the obesity problem.” — Judy Davis
    5. “If the childhood obesity epidemic remains unchecked, it will condemn many of our kids to shorter lives, as well as the emotional and financial burdens of poor health. ” — Richard Carmona
    6. “Childhood obesity issue is critically important to me because it’s critically important to the health and success of our kids, and of this nation, ultimately. ” — Michelle Obama
    7. “Child hunger and child obesity are really just two sides of the same coin. Both rob our children of the energy, the strength and the stamina they need to succeed in school and in life. And that, in turn, robs our country of so much of their promise.” — Michelle Obama
    8. “Getting kids moving is a key factor in tackling obesity and health problems among the young.” — Magnus

    1. “There’s a real strong link today between soda consumption and obesity among children.” — Eric Schlosser
    2. “American children are the heaviest worldwide, and they are getting heavier at a faster rate than other children around the globe. This spread of obesity foreshadows an explosion in degenerative diseases, such as diabetes, heart disease, and cancer waiting to erupt in our children’s future. Together we can stop this tragedy from ever happening.” — Joel Fuhrman
    3. “There is nothing, I think, more unfortunate than to have soft, chubby, fat-looking children who go to watch their school play basketball every Saturday and regard that as their weeks exercise.” — John F. Kennedy
    4. “Something else was different when we were young: our parents were outdoors. I’m not saying they were joining health clubs and things of that sort, but they were out of the house, out on the porch, talking to neighbors. As far as physical fitness goes, today’s kids are the sorriest generation in the history of the United States. Their parents may be out jogging, but the kids just aren’t outside.” — Richard Louv


    List of Weight Loss & Diet Awareness Days Observed Worldwide

    DateDay
    Third Thursday in JanuaryWomen’s Healthy Weight Day
    Fourth Sunday in JanuaryHealthy Weight Week
    Tuesday of Healthy Weight WeekRid the World of Fad Diets and Gimmicks Day
    4 MarchWorld Obesity Day
    6 MayInternational No Diet Day
    September-Full MonthNational Childhood Obesity Awareness Month


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